I took a class with this wonderful woman and just love her work. This article is great regardless if your a voice talent or an entrepenur in another field.
Imagine you want to lose, say, five pounds. So you make a plan (lower-case p). You decide to give up wine, to eat fewer carbs, or count points, whatever….yet it somehow doesn’t happen. Things get in the way. You open the fridge and can’t make a decision, so you just grab the Frosted Flakes and milk as usual. And, before you know it, it’s back to deciding to put it all off until tomorrow, or next Monday.
What went wrong?
You had a plan, but not a Plan (with a capital P).
Now imagine a Plan.
You take ten minutes on Sunday to list 7 breakfasts, lunches and dinners you
love that fit your plan(repeats are fine, too – hey, it’s life), and a few snack ideas. And, right then, you choose 1 from each list to pencil in for Monday –…
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